I met with Andrea hoping for a wellness plan to improve my strict and picky attitude towards food... but I left with vastly more. I couldn’t ask for a more encouraging holistic nutritionist that is easy to open up to and will give you 100% commitment to find a plan that works for your needs and goals.
Thank you Andrea, I have found my sleep. Struggling for months with insomnia, Andrea has coached me through a comprehensive holistic approach to my sleep dysfunction, which has allowed me to better understand my sleep patterns and identify triggers for bad sleep.
I turned to Bite Wellness to help with my relationship with food, which is complicated, to say the least. Andrea provided a variety of strategies to heal my gut and make mindfulness a habit, and she is particularly good at catering to my tastes and daily routine! Bite is for anyone who is seeking realistic recommendations for lifestyle adjustments to improve their wellness.
Andrea’s thoughtful, sensitive approach to holistic health was a huge help to me. I loved how she customized my wellness plans to my needs and lifestyle. I now have new tools to deal with IBS that I can realistically use well into the future
Andrea listened to my needs and preferences to create a tailored plan that was easy to follow while positively encouraging me throughout the process.”
Bite Wellness was incredibly helpful in actually listening to my needs & providing me with information to live a healthier, more sustainable lifestyle... She walked me through the entire process with genuine care and support. I have recommended Bite Wellness to numerous people and will continue to do so moving forward!
Andrea has formulated a personalized plan for me that is sustainable. Now that I’m over 50 it is well time that I look at my diet to reduce inflammatory burdens to ensure a long healthy life.
I had been struggling with imbalanced hormones associated with my cycle for years. Andreas plan was so easy to follow and extremely informative. I am nearing the end of our 3 month program together and I feel the affects of her work. Thank you for making me feel heard and providing me the knowledge and tools I needed to maintain my health; mind and body, into the future!